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  • Six Weeks To Omg

    Six Weeks To Omg

    [MP3 Audio Book]
    Author(s):Venice Fulton
    Narrator:Venice Fulton
    The digital audiobook edition of Venice A. Fulton's new diet sensation, Six Weeks to OMG: Get skinnier than all your friends, read by the author himself."The diet that's changing diets" Metro"Six Weeks To OMG is quickly becoming one of the top slimming books on the market" Daily MailLet's test
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  • Daily Meditations The Metta Bhavana

    Daily Meditations The Metta Bhavana

    [MP3 Audio Book]
    Author(s):Rae Roberts
    Edited by:Greg Finch
    Narrator:Rae Roberts
    Daily Meditations - The Metta Bhavana is made up of six 13 minute guided sessions. The first takes you through all five stages of the Metta Bhavana meditation. The other sessions also work through the five stages with a particular focus on one of the stages in each session.The Daily Meditations
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  • Daily Meditations For Mindfulness

    Daily Meditations For Mindfulness

    [MP3 Audio Book]
    Author(s):Rod Watson
    Narrator:Rod Watson
    Daily Meditations for Mindfulness consists of five different 20 minute guided sessions. The sessions have been created to promote and develop the two key aspects of mindfulness - awareness of the present moment and acceptance without judgment.Awareness of the present helps us to enjoy pleasures
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  • The Unstoppable Golfer Trusting Your Mind & Your Short Game to Achieve Greatness

    The Unstoppable Golfer Trusting Your Mind & Your Short Game to Achieve Greatness

    [MP3 Audio Book]
    From the bestselling author of Golf Is Not a Game of Perfect and the preeminent golf psychologist to the game's top players comes the defining guide to mastering the enormous challenges of chips, pitches, bunker shots, and putts. It is no secret that more than two-thirds of the
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  • Double Trouble

    Double Trouble

    [MP3 Audio Book]
    Author(s):Doreen Tovey
    Narrator:Joy Gelardi
    The behaviour of a Siamese cat is never predictable, as all owners well know. The calm of the Tovey household is once again torn to shreds when Doreen¿s cat Seeley instantly loathes the new arrival, Shebalu, and she ¿ all five inches of her ¿ loathes him back.And then, even worse, they become
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  • The Miracle Of Your Voice Class 2 Breath

    The Miracle Of Your Voice Class 2 Breath

    [MP3 Audio Book]
    The Miracle Of Your Voice - Class 2 - Breath is a 55 minute class is suitable for all. The class consists of a gentle physical warm up followed by a number of vocal breathing exercises including floor breaths, pump breaths, lazyboy breaths, bambi bounces and the singing seaweed. The class also
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  • Yin Yoga Class 2

    Yin Yoga Class 2

    [MP3 Audio Book]
    This is 65 minute Yin Yoga class, it uses a series of held postures and slow controlled breathing to release muscular stress and tension and bring many additional benefits to you. This fantastic restorative class uses easy-to-follow expert tuition combined with subtle background music which sets
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  • The Miracle Of Your Voice Class 1 Registrations

    The Miracle Of Your Voice Class 1 Registrations

    [MP3 Audio Book]
    The Miracle Of Your Voice - Class 1 - Registrations consists of two versions of a class that both use practical, accessible exercises and plenty of feel good about your voice moments to encourage a positive and affirming learning experience. The classes are suitable for all and cover the basics
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  • Introduction To Ashtanga Yoga By Rod Watson

    Introduction To Ashtanga Yoga By Rod Watson

    [MP3 Audio Book]
    Author(s):Rod Watson
    Narrator:Rod Watson
    Introduction to Ashtanga Yoga is a 70 minute audio yoga class that has been created to provide an introduction to the Ashtanga primary series for those who are already familiar with basic yoga postures.The Introduction to Ashtanga Yoga class includes the Surya Namaskar A and B sequences and a
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