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The Dukan Diet
[epub]Author(s):Dr. Pierre DukanDiscover the real reason why the French are the slimmest nation in the world.The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good:Step 1: AttackFor 2-7 days eat as much as you want of 72 protein-rich -
I'm A Little Special A Muhammad Ali Reader
[epub]Author(s):Gerald EarlyCollects 30 of the best pieces ever written about Muhammad Ali. This title tells Muhammad Ali's story through an array of authors, athletes and social commentators, all of them compelled to write about this amazing man. It also explains how he went from 'entertainer' to 'threat' with his declaration as a 'man of race'. -
Dogs Of War
[PDF]Author(s):Kathleen KinsolvingDogs of War is a treasure trove of marvelous anecdotes, scintillating tidbits, and delightful photographs of three beloved dogs sharing the limelight with Roosevelt, Patton, and Eisenhower as they battled together in their efforts to save the world from fascism. It includes such stories as Fala -
Staying Healthy In The Fast Lane
[epub]Author(s):Kirk HamiltonStaying Healthy in the Fast Lane simplifies the causes and effects of modern chronic diseases by outlining the five dietary changes over the last century that have led to excess calorie consumption, and along with reduced physical activity, resulted in the epidemics of obesity, heart disease, -
The Miracle Of The Breath
[PDF]Author(s):Andy CaponigroTake a Deep Breath. "Just breathe." These are common calming mantras, but what do they really mean? Though every second of life is governed by breath, few people pay heed to this important facet of good health. The Miracle of the Breath explores the importance of breath not only to physical -
Dirty Laundry Real Life. Real Stories. Real Funny.
[PDF]Every other Thursday on Santa Monica's Comedy Central Stage, a motley assortment of prolific Hollywood writers, actors and comics convene to reveal the most personal - and colorful - parts of their lives. Their soul-baring monologues display the source of their creative genius, from wacky families, -
A Passage To Africa
[epub]Author(s):George AlagiahGeorge Alagiah's moving autobiography of his own immigrant life, and a wider examination of the immigrant experience in the UK. -
Scientific American: The Aging Of The Human Species
[epub]Our species has modified the evolutionary forces that have always limited life expectancy. Policy makers must consequently prepare to meet the needs of a population that will soon be much older. -
The Dark Heart Of Italy
[epub]Author(s):Tobias JonesA guide to the strange, sometimes sinister culture of contemporary Italy. It explores not just Italy's familiar delights (art, climate, and cuisine), but the livelier and stranger sides of the bel paese: language, football, Catholicism, cinema, television and terrorism. -
Essential Ayurveda
[PDF]Author(s):Shubhra KrishanOutlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for optimum health. She offers tips and suggestions for finding the best products or for creating your
